Tag Archive
Mind+Body+Spirit
Massage is energy exchange
Pia Poulsen is a wellness massage therapist shares her views on a massages
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December 15, 2010
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Mind+Body+Spirit
Why get massages?
There is more to massage, and getting regular massages and should be part of any wellness plan. By Pia Poulsen
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Mind+Body+Spirit
Body Awareness
Our body is one of our best communicators when it comes warning us of coming illness and injury. Unfortunately, it's also what we usually ignore and think, that it can wait until later when the demands of life have lessened. By Pia Poulsen
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Mind+Body+Spirit
Tips To Building Mental Strength
There are some very simple things which can be done to build and increase your mental strength. By Pia Poulsen
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Mind+Body+Spirit
Wellness – Starting Small
It doesn't take much to begin to increase your wellness. By Pia Poulson
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Mind+Body+Spirit
Stress & Tension
Stress is an emotional response to situations we're faced with, which often manifests itself physically. Discover more with Pia Poulsen about this subject.
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