Tag Archive
Mind+Body+Spirit
Why get massages?
by liveandinspire in Mind+Body+Spirit
There is more to massage, and getting regular massages and should be part of any wellness plan. By Pia Poulsen
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Wellness with evening rituals
by liveandinspire in Mind+Body+Spirit
Wellness with evening rituals. By Pia Poulsen When I feel confused about things in my life and can’t seem to find the answers to my questions, or even quite figure out what my questions are, I turn to a form of meditation. I have created an evening ritual that...
Mind+Body+Spirit
Body Awareness
by liveandinspire in Mind+Body+Spirit
Our body is one of our best communicators when it comes warning us of coming illness and injury. Unfortunately, it's also what we usually ignore and think, that it can wait until later when the demands of life have lessened. By Pia Poulsen
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